Sadly it seems the O Phoenix clashes with the SLMM, otherwise I would love to come back on a warm and sunny day!
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Sadly it seems the O Phoenix clashes with the SLMM, otherwise I would love to come back on a warm and sunny day!
Results are up, 41 finishers :eek:
OK so why when I refresh the page do I still get told not run yet?
Have also tried to join and login but it says my email is not an email ( I clearly know what my email is!)
Try this link Karen
http://www.hardmoors110.org.uk/cms/?q=node/9
Mark
Got link wrong
Try this
http://www.hardmoors110.org.uk/cms/?q=node/97
Mark
Thanks for that
I had a great time, especially in retrospect!
The free massage must have been great because I could run tonight- legs not sore at all, just an ache under one foot arch.
Hope all the marshalls have dried out and warmed up- Thanks to you all
yes it was good to see the marshals and helpers named and er 'shamed' 8) in jon's blog.
top work by all, so us numpTies could go and 'enjoy' ourselves in the fine weather :rolleyes:
Here's a neat report of the event from Brian Mc. Ta for tip from SwimmingDunce. :)
My recovery ha been good, as is often the case for muscles-friendly trail events. Felt a bit beaten up on Monday, but nothing outright stiff/sore. Fine on Tues, although not saying i'm good enough to recommence running as yet.