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I remember when you started and I was more rubbish than I am now. On the training runs I was a mile behind 3rd last and an (overweight) you were a mile behind me!! You deserved that "most improved" award on Saturday night.Quote:
Originally Posted by Dynamo Dan
I am not putting weight on but it is not coming off either!
Zone eating plan is also well worth a look if you can be arsed to really look at what you eat. Basically your days nutritional intake is 40% carbs, 30% protein and 30% fats across all your meals. Obviously there is a bit more to it than that. Paleo is another popular choice.
If people want to work out there calorie intake, look at various eating plans, and how to fit there calorie intake into them check out http://www.freedieting.com/
Cheers Pat we've both come a long way in the last year!Quote:
Originally Posted by DrPatrickBarry
We'll see about that. As long as I'm not too late.Quote:
Originally Posted by Nelly
92kg, aiming for, lets say, 82kg.
It's the heaviest I've been for a couple of years. I did get down from 117 to about 85, but somehow the weight mysteriously crept back on...
Your not too late, but you should be reprimanded for not adding yourself to the list :D. Anyway I'll sort it now.Quote:
Originally Posted by whichwaytothepub
Updated list due to a new addition. Remember first weigh in is on the 1st.
Whichwaytothepub 92kg start. Aiming for 82kg
Nelly 88kg start. Aiming for 82kg
Manonthemoors 87.9kg start. Aiming for 82.5kg
Rodders 85kg start. Aiming for 80kg
Daztheslug 84.5kg start. Aiming for 80kg
That_fjell_guy 82kg start. Aiming for 76kg
Stagger 81.5kg start. Aiming for 73.5kg
Rice Pudding 81kg start. Aiming for 76kg
Woodzy 79.37kg start. Aiming for 76.2kg
Eavesy 78kg start. Aiming for 75-80kg less body fat
Biara 77kg start. Aiming for 72kg
Big Compass 77kg start. Aiming for 68kg
Stolly 76kg start. Aiming for 73kg
DrPattrickBarry 75kg start. Aiming for 70kg
Antisocial 73.02kg start. Aiming for 69.85kg
Bionicbetty 70kg start. Aiming for 57kg
Splatcher 70kg start. Aiming for 65kg
Zoothornrollo 70kg start. Aiming for 66kg
Dew Claw Lassalle 69.5kg start. Aiming for 66kg
Dominion 67kg start. Aiming for 61kg
Eleanor 68kg start. Aiming for 60kg
Noel 65kg start. Aiming for 61kg
Kathf 60kg start. Aiming for 55kg
Well, I have no idea how much I weigh, but after seeing a photo or two of myself lately, I have decided it's time to shed a few pounds seriously! So, I'm joining my better half at Slimming World, which should give me a bit of motivation and direction. Who knows, maybe I'll even get round to my aim of doing a few classic fell races without being frightened of the climbing!
Watch this space...
Does anybody know if it is possible to do a html table in this editor, it would be nice to have columns for start weight, current weight, reduction, etc!
Name Col1 Col2 Col3 Col4 Col5
Yes, if you post and then click on 'Go Advanced'Quote:
Originally Posted by DrPatrickBarry