Doing well yourself Trev, keep it up mate, lets av a Goodyear and get rid of them spare tyres:thumbup:Quote:
Originally Posted by Stagger
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Doing well yourself Trev, keep it up mate, lets av a Goodyear and get rid of them spare tyres:thumbup:Quote:
Originally Posted by Stagger
17.5 miles with a quite astonishing 303ft ascent. And most of that would have been hopping over stiles!
15th 12 mile walk
16th 11 mile run
17th 5 mile run - headtorch
Just forcing myself out of the house for 16 miles along the Sandstone Trail. Sometimes you just know it's supposed to be a duvet day. Really really not looking forward to this...
12 beautiful miles of trail running, first few up disused walkway, into and through the magnificent Castle Eden Dene ( as featured on secret britain not so long back ) and back along the cliff tops of the East Durham coast, done at an easy pace, Eerielly still and quiet too :)
Quote:
Originally Posted by TheReverand
That sound's really lovely Reverand:)
Big fat zero for me, been doing a bit lately, so resting the legs this week!!!:(
Back next week:thumbup:
About halfway up Skiddaw, didn't go to the top as it was late. Was with hubby so kept going ahead for a bit then running back to him! First proper incline of the year! More tomorrow. :thumbup:
Quick blast this aft, 3.7miles 1120ft climbing 7mins off pb. Fourth run this week and legs are ready for an easy weekend.
90 min spin class with 3 x sub-7-min miles either side to get there and back. My own little duathlon ...
Calder Valley Round yesterday. 3:20 for 16 miles and approx 4000 feet. Clag down big time for second half. Enjoyed my first run out after the virus.