Bit windy up there I should imagine today Morgan ?
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Bit windy up there I should imagine today Morgan ?
Yes Jez, but could have been worse.
Moderated a bit after noon.
Pictures here:
http://www.facebook.com/album.php?ai...3&l=0b47ab5b74
Steady 5m this morning, hip feeling pretty much back to normal now and I felt like I could stride out properly again. Happy days
16 miles. Baildon Moor to 12 Apostles, over to Rombalds Moor, Ilkley Moor & back to Baildon via Weecher.
Heavy snow spoiled my fun today so I ended up with a rather dull 10.2 miles and 1750ft ascent on urban roads with 3 x 100ft hill reps thrown in
Nipped round Stretton Skyline today.
Very steady, legs still sore from intervals!
Oh and plenty of real ale last night might have had something to do with it!
Leeds Parkrun today for me 15th overall and 4th in my age group (M25-29) 18:20 for 5k :) Happy with that!
18miler in the morning tomorrow so best get resting