...and did you have anything to drink whilst enjoying the moment? ;)
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...and did you have anything to drink whilst enjoying the moment? ;)
Hehe….. I drank in the beauty and majesty of it all. I couldn’t be arsed with a drink of water though :)Quote:
Originally Posted by wormstone
Water's terrible stuff. Cold and wet; yuk! You're not missing much. I'm sure some of us drink too much of it :closed:Quote:
Originally Posted by Stolly
Lovely day out with the Leek,Stoke crew (dale, Ant, Tracy, George, Jon) around the moelwyns leg of the PBR,GPS track 23 miles capel to Aberglasyn which included a few wrong turns!
Cracking 16.5 miles in the hazy sun this afternoon from work. Over Baildon, Burley, Rombalds & Ilkley Moor. Smashing stuff.
A very easy paced outing over the local patch, 14 miles with 3240ft ascent
Sluggish after a rest phase but the legs will start working again soon enough... hopefully
Sunday- my garmin was not working :thunbdown: so guess about 13 mile 2,500ft climb Up Boulsworth and back through Wycoller!
Today- boxing 30 mins followed by 6 x 3mins intervals on treadmill total 4.5 mile 36 mins total.
Starting to get the speed back in my legs!!! :thumbup:
4733ft of climb according to Garmin elevation corrections, wonder how accurate that is. Dog say's it sounds about right but i climbed more than you baldy:pQuote:
Originally Posted by stevefoster
16/17 miles. hope to loosehill-Hollins-Edale-Grinsbrook Knoll-Dozen route to Jacobs and then back via Brown Knoll-Mamtor etc.Good day still dry underfoot.
1st run for 6 weeks
Did 4.5 miles was ok for 3 then knee started hurting again, glad to be able to run 3 miles pain free but gutted pain come back.
Bit more rest take it slow , hopefully be back running ok soon