2 hours out with my 2 boys all on road bikes and their good mate on a mountain bike. 14.5 mile but we had some great laughs and managed to stumble up a proper bike race.
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2 hours out with my 2 boys all on road bikes and their good mate on a mountain bike. 14.5 mile but we had some great laughs and managed to stumble up a proper bike race.
I know it doesn't compare with the real cyclists on here but did my longest ride for a couple of years and that was almost all on L-L canal towpath - Rodley to Riddlesden & back (c27 miles in a leisurely 2.5hrs) including the obligatory ice cream stop at 5-Rise:D
All the best bike rides have cake or ice cream MT!
I'm off out now - there was an ice cream van at the half-way point when I drove past earlier! :D
Damn! The ice cream van had gone. 32 at 17.9mph. Grrrr.... Clearly not a real cyclist... :rolleyes:
He'd obviously read the forum and heard you where coming.:DQuote:
Originally Posted by dominion
Took the knackered old MTB up to Nant yr Aran again today, there's a long hill (20+ minutes) so rode that uphill hard 3 times and freewheeled back down slowly (got no helmet or decent brakes :eek:). Total 67 minutes uphill effort - about 2 hours riding in total.
Why oh why Moley:confused:Quote:
Originally Posted by molehill
I ran up Pen-y-fan from Cwm Lwch, via the obelisk and Corn Du, then streight off the side... The hardest and most technical bit of fell running I have done since damaging my ankle at the OMM last year...
Ankle was good, my quads are now screaming... so no bikeride tonight :eek:
2 hours out on the CX bike with a few hill reps up the Coppice thrown in including a steep carry section. Got to try and true my back wheel up now after a half hearted bunny hop caused the back wheel a little collision damage.
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Well my last ride was 56miles with my wife finishing up at starbucks at giltbrook:o.
bug at the weekend but paid to high mileage training and Oakworth haul fell race. Steady 2 hours on X bike tonight, felt very sluggish.