Today's Training

Didn't you feel better for going in the end thou?;)

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Originally Posted by bestathlete

In London now. A very slow run (8min/mile) (ive just got a Garmin) along by the Thames.

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How warm is it?

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Originally Posted by Calf

Didn't you feel better for going in the end thou?;)

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Yes :D

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Originally Posted by OneHillWonder

Yes :D

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That means you can eat cakes for the rest of the day guilt free now!:D

:D yep. just had some maltesers.

IT'S ALL FINE NOW.

Imagine how much cake you will be able to eat calf after sunday :eek:

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Originally Posted by OneHillWonder

:D yep. just had some maltesers.

IT'S ALL FINE NOW.

Imagine how much cake you will be able to eat calf after sunday :eek:

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Oh yeah happy days!

Muffins galore!!!!!

Lovely, short lunchtime run over the paths of the Mill Hill and Totteridge area of North London. 3.5 miles/299ft ascent. Training going well; building nicely.

5.7 miles brisk in Heaton Park.

Hilly 13 miler as taper on Sunday, then its easy week leading up to 3P.

7 miles down in and around the valley from home.

Hopefully 10 mile plus tomorrow, not decided where yet but the moors are beckoning.

20 minutes around the streets of London. Did it slow. Then did a few strides. Ran with Bisto and Pete R. Bring on 9.45 am, 22/04/07