7km easy run over Parsons Lane
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7km easy run over Parsons Lane
Nice blustery run up the Beacon with Mr1470 last night - 5ml /1000ft
First half on the Kentmere Round, over High Street and on to Kidsty Pike, down to Haweswater, back up to Nan Bield and the rest of the Round. Really windy, and the frequent hail showers were scouring the skin on my legs! A definite taste of winter up on the fells today.
easy 6 mile xc club run, with a couple of hotties :)
flat 10 yesterday, nothing today:(
Trail hill reps in the dark, wind and rain tonight. Not exactly the jolliest of sessions, but came away without any slips, trips or dog poo on my shoes.
5 * 1km reps, hard work in that wind and rain, rest day today.
12 miles and about 2000ft in bright but breezy weather.
4.5 miles/1200ft hill session on Chevin (and that included a flat last mile!):)
Nice little 13 mile trot round The Wharfedale Half route yesterday with my brother-in-law. Stunning views over to Pendle & further up The Dales. Windy, fresh, sunny, perfect.