Nice and easy 5k run last night up Parsons Lane, going for 6 * 1k reps today
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Nice and easy 5k run last night up Parsons Lane, going for 6 * 1k reps today
Great 20 miler from Ilkley, over to Burley, on to Baildon, back over to Ilkley & Rombalds Moor & Addingham Moorside & back down to Ilkley. Marred only by an ignorant, snooty old bag shouting at me to "walk !", followed by "can't you walk ?". Needless to say she got both barrels.
Lovely run out last night on muddy trails around the back of Swinsty reservoir with enough hills to be entertaining, I thought I knew my way around thereabouts ..... I was wrong, some entirely new territory, about 9 miles covered. Mile swim at Early Birds this morning, halloween head-torcher tonight with club!! Lovely.
Martyn
Now there's an idea Martyn! :cool:Quote:
Originally Posted by Martyn P
Managed to sneak out for 5ml / 1000ft up and down Beamsley Beacon and get home without needing a headtorch :cool:
A nice 11.3 mile from snake top to Sandy Heys Trig and down towards Edale, for no particular reason. Good bog trot out with OB1.
Nice & easy 8km along the Dalesway from Addingham towards Bolton Bridge and back
Steady run over to Round Hill via Beamsley on Saturday about 16km very windy and raining
17 mile loop from Rivington to White Coppice, over Great Hill and then back along the other side of Belmont Rd, through Belmont up to the mast and pike and finish. Really nice, 2,200ft. First time running with a rucksack rather then waist bag. TNF Enduro 13. Excellent. No bouncing, water bottles usable on the move.
howgills this am misty n windy
wansfell this pm no mist prob due to lack of height breezy