That's some decent weekly mileage mate:cool:Quote:
Originally Posted by Stagger
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That's some decent weekly mileage mate:cool:Quote:
Originally Posted by Stagger
131 miles, 7,700 feet, 16.6 mph average. (after 119 and 106 miles on 2 preceding days)
Pah, yur muzzer wuz an amster:D:D
Pathetique Galles veloism:p
40 miles in about 2hrs 15min. Probably made a duff route choice. Hey ho.....
Should we all get e-Rockit bikes?
Only about 60 miles today, from Cardiff to MOnmouth... ah well, some days one has to slack off a bit ;)
erm......only 460 miles over 4 days....Tour de Galles:eek:
Dim Wibblio;)
Some good rides being done on here
Its time i did an epic i think
Tough luck Ady on the mishaps
Weather turned out better than expected for today's social ride from Whalley up to Blind Beck at the foot of Pen-Y-Ghent. 16 riders out today (work shy, retired & jobless!). Came back via Austwick, Lawkland, Wigglesworth and Chatburn with an al fresco coffe stop in Whalley. Very social pace apart from a bit of friskiness from Clitheroe back to Whalley.
Around 70 miles at 16 average.
Postively lazy at the moment.
2.5 hours cyclocross training on Sat. 37 miles from Brum to leicester last night (On road but used cross bike , large nobbly tyre's, 2hrs 2mins) and back again this am (bit slower) Was going to run but new inserts have buggered my feet up so cannot. Am hoping to race CX tomorrow night but may not make it due to work so may end up CX training again, this time in Hamsterly forest near my meeting.