Sedbergh-Arant Haw-the Calf-back again via Winder. A lovely but bloody freezing run. Wind was biting cold. About 2800' and 8 miles I'd say. Didn't see a soul up there. Nice to get a run in on the way to a meeting!
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Sedbergh-Arant Haw-the Calf-back again via Winder. A lovely but bloody freezing run. Wind was biting cold. About 2800' and 8 miles I'd say. Didn't see a soul up there. Nice to get a run in on the way to a meeting!
Hard long interval reps with the Harriers last night on the Stray in Harrogate, 6 miles approx and was knackered after. That Ian Rowbotham works us hard!
Dunmail-Langdale Pikes and back 14m/3500' Tuesday.
Skiddaw via Latrigg 10m/3000' yesterday.
8.4 miles 1330' slightly extended lunchtime run in local hills (well it is friday :D )
Got dropped off in Pateley Bridge and ran home via the Nidderdale Way, Lofthouse Moor and the Ripon Rowell. 22.7m and 2080'. Starting to feel a little bit easier...thank goodness!:)
Half a Hill repeat session in a wet Etherow Country Park. Felt terrible and abandoned half way through.
Retired to the sofa and cheered myself up by entering Wasdale.
10 miles/66mins backwards and forward between the Hare and Hounds and The Dusty Miller near Bury. Road miles I know (but all in aid of the Cotswold Marathon next month.) Stanbury Splash tomorrow.
Blimey!! You were out early!!Quote:
Originally Posted by joeyd
To be scrupulously honest, it was last night's run - went out at 9pm. I couldn't find a thread called "yesteday's training" though. :thumbup:
Ah! :)