Nice 18m loop from Rivington. Over Great Hill, around Belmont and back over Winter Hill. Lovely crisp conditions.
Printable View
Nice 18m loop from Rivington. Over Great Hill, around Belmont and back over Winter Hill. Lovely crisp conditions.
11.6 miles from work, in Saltaire, over Baildon, Bingley & Ilkley Moors back to Burley. Windy !
Anyone been out and about in 3 Peaks area today ?
Thinking of having a run round tomorrow weather permitting
Another great post work run, 6-7 miles of grinning fun
The last race of the local winter road race league, Very windy and dark at times but a lovely run back with the wind pushing you along, 6.3 mile 750ft, pacey but not flat out in 44.43.
Then late for a MR night ex Picked up my kit and ran 2 miles up Cut gate in a mealstrom of wind, not cold though so good fun.
30k/2100m of grim from Patterdale this morning. Up over Saint Sunday Crag, Fairfield, Seat Sandal, Dollywagon Pike, Nethermost Pike, Helvellyn, Whiteside and back to Patterdale. Then resisted the strong urge to get out of the wet and in to the car for a coffee, heading up Boredale Hause and on to Place Fell. Weather lifted briefly as I hit the summit and meandered a way down off to the north west, coming across loads of deer. Good stuff.
3500 ft on Frodsham Hill (18 reps). Plenty of dog walkers trying to make their minds up whether I was to be admired or whether I should be locked up as a lunatic. I tend to hold the latter view myself.
Only 5.5 miles round ladybower dam, then 30 mins on the turbo & 20 mins of kettlebells for upper body while the small fry ate her lunch ;)
only? only? well done for getting out there and doing the additional stuff at home.Quote:
Originally Posted by BionicBetty
Thanks Lynne/Tim? Meant it was only a short one compared to some of the distances some travel ;). Would of liked to have plodded longer with the sun being out but had to get back. Legs felt shocking for the first 5 mins on the turbo but then felt much better & still do. Might do it more often while it's set up