Originally Posted by
tri-mind
Since the first half of the race up to mam nick has considerably more elevation and is beyond halfway leaving only 9 miles approx making it a tight schedule for mortals i have adapted my training and i would like the opinion of more experienced heads if they would be so kind. I am training for this race as if it was 10 to 20 mile further so lot more time on feet but most importantly i am doing twice as much speed work because of the tight first half so i will have to push harder than i would like to ordinarily so increasing my ability to run faster for longer would seem to be the answer. What do you think ?.