Somewhat curious about what you was up to there Ian?
Myself, just a 30min run. Hopefully set for an 8-9hr run out tomo
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Night Exercise with a report
A cracking but cold recce over the Tour Of Pendle course in under 3hrs:thumbup:, despite going over on my already swollen ankle on the last part of the course.
This evening I got all for free....
Nettled
Slightly dirty
A great view of the Isle of Man (30 miles distant) as the sun went down
Pleasantly cold
Pleasantly warmed by the bubbles of warm air that sit at the bottom on hills on evenings like tonight
An impromptu 200m rep courtesy of a chase from a bullock
The chance to miss early Saturday evening TV;)
A look down a massive hole that has eaten both the hedge and the road (Old iron ore mines and the recent rain)
A view of Blackpool illuminations and the mast on Winter hill (I think, has it got red lamps on it??) (40ish miles away)
Pleasantly tired.
Remember all for free and people wonder why runners run,
now where's that Chocolate stout:thumbup:
They've started selling Young's Double Chocolate in Morrison's. Happy days!
yesterdays training! A VERY early run over Bowland.
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dunnerdale recce in the wind n rain, the robinsons and addisons out there too.
"great little route"