get out youve done bugger all this week :rolleyes:Quote:
Originally Posted by Toffer
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get out youve done bugger all this week :rolleyes:Quote:
Originally Posted by Toffer
8 x 2 mins off 1 min jog. On grass. Very good. 15 mins warm up/down.
Shattered now, but in a very nice sort of way. :)
just been in the gym.
Lifting weights and putting em down again, sooooo exciting!:rolleyes:
The view wasn't bad thou!:cool:
Got home late, was pissing down and windy. Have put off my 13mile marathon pace run until tomorrow.
(so thats another nowt then)
Nowt here either - no excuses, just having an easier week.
well 15 miles with my wild camping rucksack on
bloody hard work
3 pints in wetherspoons , im knackered but content:o
nowt nowt and more nowt to come:o
home alone all weekend with the chidlers so endless hours of monopoly if it's raining - please make the sun shine:(
Excellent effort Emm, aiming for nowt myself!
Me too, Emm, but my sister is coming up for the weekend but her and her family DO NOT RUN:confused:
Should be a noisy w/e but quiet on the running front.
Welcome back Emma. I was getting worried!Quote:
Originally Posted by emmilou
It's nice and sunny here, 30 C and the pool is lovely.
Oh, did I mention I'm in Spain?:D
A bit of warm weather training in preparation for our trip to Borrowdale!