Quiet Around Here

Hi all if anyone is still on :D

Me!...

and me!! although flagging slightly:(

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Originally Posted by brett

Me!...

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Well hi brett how are you tonight i say that cause its still afternoon over here in the US !!!

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Originally Posted by emmilou

and me!! although flagging slightly:(

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Hi too u aswell Emmilou :D

Actually, quite tired!!

Errr.. it's very early morning here!

What are you doing over there?

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Originally Posted by Saints Lad

Well hi brett how are you tonight i say that cause its still afternoon over here in the US !!!

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Quote:

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Originally Posted by brett

Actually, quite tired!!

Errr.. it's very early morning here!

What are you doing over there?

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Been here Altitude training in Flagstaff dont know if youve heard of it ? 7000ft 2100m its been very good last week next week though :(

So when you come back to Blighty, wots the plan?

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Originally Posted by brett

So when you come back to Blighty, wots the plan?

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Too run some quick times on the road & track hopefully touch wood ;)

first race?