Get a couple of glasses of water down you and you'll be fine.
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LUNCHTIME :w00t:
I know its not weigh in day but I have a confession. A month of holidays, festivals and general unrestrained hedonism has led to a 10lbs weight gain. Also I've only run about 25 miles. So back on the healthy wagon today. 12lbs to loose before October.
Amex296 to 271 loss= -25
Stagger193 to 174 loss=+1lb gain total loss 19lb
Multiterrainer168 to 152 loss= (+1) -15
Muddy Retriever183 to 168 loss= -15
Nikalas 192 to 177 loss= -15
Stef F 140 to 126 loss= -14
Derby Tup 187 to 178 loss= -9 plus further 2lb :o
Eavesy 182 to 166 loss= -16
Merrystevelegs 168 to 161 loss= 7lbs
IanDarkPeak182 to 170 loss= -12
Fnstein181 to 172 loss= -9 plus 2lbs
Rodders198 to 188 loss= -10
BritNick 147 to 137 loss -10
tomsdad234 to 224 loss= -10
Rob Furness152 to 144 loss= -8
Mountain Goatess 139 to 130 loss= -9
Graeme224 to 217 loss= -7
Duff184 to 177 loss= -7
DaztheSlug181 to 174 loss= -7
Stolly 178 to 171 loss= -7
Zoothornrollo154 to 148 loss= -6
Chamber34198 to 192 loss= -6
RichardAThackeray 147 to 141 loss -6
Southern Softie177 to 172 loss= -5
Onehillwonder150 to 145 loss= -5
Theheathens183 to 180 loss= -3
Will.Race193 to 191loss= -2
Wormstone132 to 130 loss= -2
Brotherton Lad160 to 159 loss = -1
Pilgrim198 to 197 loss= -1
Dominion146 to 147 Gain 1
Alf 166 - 163 Loss = -3
Penguin146 to 150 Gain 4
Must try to remember to weigh myself when I get in tonight before holiday food & beer next week takes me back to where I started :w00t:
Amex296 to 271 loss= -25
Stagger193 to 174 loss=+1lb gain total loss 19lb
Multiterrainer168 to 152 loss= (+1) -15
Muddy Retriever183 to 168 loss= -15
Nikalas 192 to 177 loss= -15
Stef F 140 to 126 loss= -14
Derby Tup 187 to 178 loss= -9 plus further 2lb
Eavesy 182 to 165 loss= -17
Merrystevelegs 168 to 161 loss= 7lbs
IanDarkPeak182 to 170 loss= -12
Fnstein181 to 172 loss= -9 plus 2lbs
Rodders198 to 188 loss= -10
BritNick 147 to 137 loss -10
tomsdad234 to 224 loss= -10
Rob Furness152 to 144 loss= -8
Mountain Goatess 139 to 130 loss= -9
Graeme224 to 217 loss= -7
Duff184 to 177 loss= -7
DaztheSlug181 to 174 loss= -7
Stolly 178 to 171 loss= -7
Zoothornrollo154 to 148 loss= -6
Chamber34198 to 192 loss= -6
RichardAThackeray 147 to 141 loss -6
Southern Softie177 to 172 loss= -5
Onehillwonder150 to 145 loss= -5
Theheathens183 to 180 loss= -3
Will.Race193 to 191loss= -2
Wormstone132 to 130 loss= -2
Brotherton Lad160 to 159 loss = -1
Pilgrim198 to 197 loss= -1
Dominion146 to 147 Gain 1
Alf 166 - 163 Loss = -3
Penguin146 to 150 Gain 4
Another pound for me this time round. Well pleased with that. Stomach fat has gone down (can tell by my clothes) so must be making some gains in muscle. Not surprising considering the workouts, along with the amount of protein and calories I've been getting down my neck recently.
Well done eavesy :thumbup:
I too am feeling pleased. I have been on the last hole on my belt for the last few weeks (having been on the 2nd to last for a long time). This morning the last hole doesn't feel quite enough. Might even need to invest in a new belt at this rate!
OHW, you are losing weight aren't you? Why not just drill a new hole? You only need to buy a new belt if new-found plumpness is your thing and you've reached the end (of your belt). I could have saved you a bit of money there. :wink:
I've not weighed myself in a few months so no idea where I am. When was the latest weigh-in day?
It'll be new jeans for me in the not to distant future. Which on one hand is very nice, but as the jeans I wear are around the £100 mark it's also quite depressing. What makes it even more depressing is I wear them the "proper" way i.e everyday and don't wash them for at least 6 months at a time, longer if I can get away with it. That way they get a nice finish. My current well worn pair are starting to look good after months of having blue dye all over me. I'll be sad to see em go. And it's 3 pairs that'll be going!!!! Thats a lot of time, effort and blue legs to go through again.