have you got any training background? do you do any running at the minute?
its ok if you havn't/don't, two weeks is enough time to get yourself round a race like rivington pike. let us know and im sure you'll get lots of advice
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have you got any training background? do you do any running at the minute?
its ok if you havn't/don't, two weeks is enough time to get yourself round a race like rivington pike. let us know and im sure you'll get lots of advice
Fowler your almost a Man, and being such means your going to have to get used to making DECISIONS. When you meet a nice girl, the last thing she'll want to hear is you doubting yourself.
So say to yourself 'I will do the Rivington Pike race.' Then do some 3 mile runs to prepare. Remember plenty of good runners have to walk on parts of the course.
Just find tomcee and follow him - you won't go far wrong:D
Get you cheque in the post and run every other day.You don't want to over-do it but you could get seven good sessions in between now and the 22nd.
My one and only race was last years Rivi run and I haven't done much running in between so don't worry too much about coming last :rolleyes: :rolleyes:
I took it too steady last time and felt I could have give it a bit more welly on the uphill bit but the advice to go easy is good.The atmosphere around the race is really good with lots of smiling faces (and fearsome looking thigh muscles :eek: :eek: ).
Get your form in,you won't regret it.
Or enter online.
I had a sneaky little run up Rivington today.20 minutes up and 10 down,It's just as steep as I remember,wow what a lung burster.
Had to have a breather at the top and noticed my arms and legs were salmon pink :eek: :eek: anyone else get that ?
Slipped about a bit on my Saucony road shoes so looks like I'll have to sort some shoes aswell.
Is that link in the last post cosha ? On the page where you have to enter your details I noticed there was no padlock symbol.:confused: :confused:
Right!.....ive paid online and im running :D. All i need now is my fell shoes to hurry up and arrive, the postman doesnt seem to be in a rush:mad: but what can i do eh?
Never run a fell race before. But sent my entry off for Rivington this morning. Do I need fell running shoes for this race??
Nice one Fowler.Just paid online myself, a quid extra seemed OK to me.Saved me a couple of stamps and all the messing about with wire to connect my lappy to the printer.:( :(
I did a little recce at the weekend running in ordinary road shoes.It was a bit slippy at times and you could really do with a proper pair of fell shoes but I reckon you'd get away with trainers on this one,there's a fair bit of road,cobbles
and thick tufty grass.
Good luck in the race,I got 29.30 last year so am looking to improve a bit.:) :)