training free day today :p
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training free day today :p
6 x 3 minutes club session at University Fields. Has to be said that is one of the best places to train in the summer! We also saw Bisto training there today. Times were indifferent coz I'm still recovering from a virus, nevertheless, this is always a very enjoyable session for a Saturday when not racing at the weekend.
I went running this week, 9 miles on Wednesday, 9 miles today, hopefully some more tomorrow.
went running for the first time on the fells since christmas was great to get out again
Touch wood finally over the calf problem I picked up towards the end of Austwick Amble nearly 3 weeks ago so first exercise in a week with an easy 3 miles over reasonably flat terrain today. Was surprised the field paths were still reasonably dry considering it only finally stopped raining about 10pm last night having started Wednesday lunchtime.
bloomin eck long time no hear lad how have you been what you upto these days :confused:Quote:
Originally Posted by Fleeter
just trying tio get out of commando training but injured my knee back in april and just getting my fitness back up smash the last 9 weeks of training,will be there soon enough,i hope
good stuff glad to hear it :)Quote:
Originally Posted by Fleeter
Did an ace bike ride today, mountain bikes are great. Cycled for 9hrs with Nats. We were flying on the tandem with Val in the kiddie buggy - it must have looked really funny for people walking. Off the bike then straight into a run - proper good way to spend a weekend!
Quote:
Originally Posted by Fleeter
Hey Fleeter, prob been said many times already but nice to hear from you again. hope everythings going well