2 mile joggers jog round rainy radcliffe roads..... my first attempt since injury.
Bloody marvellous to be moving again :D
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2 mile joggers jog round rainy radcliffe roads..... my first attempt since injury.
Bloody marvellous to be moving again :D
well done mooQuote:
Originally Posted by moo
dont go overboard , take it gently now first few runs
:) good stuff moo glad you're slowly getting back on the wagon
feel a bit back on the wagon myself - just done 2 hours run :D
(well run/walk but who's checking :o )
Buckden pike FR yesterday and a damp 85 miles on the bike this morning round Bentham, Caton, Quernmore, Scorton, Longridge and back to Accy. Not a bad weekend, hope to squeeze in one more run before I go away.
Oh I feel like a proper runner now:rolleyes: I managed another 4.5 mile today woo. Next week I might even enjoy it;)
Well done Graeme!
I too have had a hobble out today..........all the spin cycling whilst injured seems to have turned my legs to lead!
Managed about an hour over our lovely Cannock Chase.......good company and a brew at the cafe afterwards: heaven.
Sat - 25miles on the bike
Sun - 14miles run in the woods
Thanks, well done to you too.Quote:
Originally Posted by Chugger
I feel I have to start trying again, I'm not happy about it but hey, it's that or walk the dog ;)
Will be a struggle !!
nothing today - well unless you count scraping up the glued down carpet underlay off my living room floor, as that was quite a work out :rolleyes: still a bit achey from yesterdays long run :o