Originally Posted by
Marco
Having had surgery last year I would recommend that you practice getting on and off the turbo trainer before your operation. I think it is possible to get on the turbo trainer without using one of your shoulders if you go from the correct side, but there is probably a technique to master. I found using a small stool helped me to step over the cross-bar, which I could then push to one side with the side of my foot to pedal. I also set up my turbo trainer alongside a wall so I could lean on it for support while getting on and off.
Best wishes for your surgery