A good 62 minutes tonight, nice conditions for it.
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A good 62 minutes tonight, nice conditions for it.
Who was that then?? Do tell.Quote:
Originally Posted by millipede
Quote:
Originally Posted by millipede
brett
Nope, I can't read a map, apparently!!
I went for a run today i did :)
no time tomorrow :(
weekend up north, and even if it wazzes down all weekend I am going to do lots of walking/cycling and running i am
Had a really good 5 miles at lunchtime on trails. Weather hot and humid, trails dry, mood good and got better. This is running!:D
After the downpour, 35 mins continuous including a 150m climb. Hard work tonight....:(
12 miles last night
very muddy around here :)
Bolton Abbey Cricket club to Barden Bridge through Strid Woods and back. beautiful morning and sun came out as got back to Cav Pav. Beans on toast and large mug of Yorkshire tea. Feeling good :)
Don't normally post on here but just thought I'd share yesterday's training. 30 miles along the South Downs Way in 5 hours; it's the longest distance I have ever run and I was surprised that it was nowhere near as difficult as I had anticipated...and before anybody chips in, yes I do know that 10 minute miles aren't going to set the world on fire...I was just a bit chuffed.:D
Cheers - Raymond