a run to me is a rest, beats this crappy job i do, other than that, my heel still hurts, but i dont care, stuff it, it can suffer
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a run to me is a rest, beats this crappy job i do, other than that, my heel still hurts, but i dont care, stuff it, it can suffer
I am still resting my ankle :-(
However, I have taken to riding the bike in stead of running, just to retain so,e aerobic fitness. Suppose that does not quite count as resting?
Taking first rest day since 18th October. Explains a lot about last night's session :o
Still resting :( .
Doctor's signed me off 'til the 4th Dec with my swollen plums :eek: :mad: .
Four days ive been resting for now to try and get my knee right. I think its doing the trick so far, as it only hurts when i run:eek:.
Tomorrows the final day of resting im allowing it though!
Fourth day off in a row with a cold :(
Feeling much improved today though, so hope to be back on the fells this weekend :)