Totally agree. Steady pace (fraction below tempo) all the way to Stoodley, then step up the effort from there. But if your energy levels are depleted before Stoodley you've blown it.
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and do not forget to practice your sprint finish for the end.........
....washing line avoidance technique can be handy too (so I'm informed)
Does anyone know a good place to park me camper on Friday night?
you could try Pennistone Hill but you may get a few 'opportunists'' knocking on the door....