I did my last long run yesterday a good 6hours in Carnaddau hills, I have never ran over that way. I really enjoyed it, dont ask me what the hills where called but I think one was called Daphid. Think the each of the 7 summits we hit where all over 3000ft.
Loads of fell ponies running around everywhere and a nice shelter for lunch.
Thats it for me now im in the chill zone till next saturday, See you all there.
Jamie

