Rest day today for me.....not planned but only just got in from a 14hr day at work....Beer n' bed.....off tomorrow so long run for me...:)
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Rest day today for me.....not planned but only just got in from a 14hr day at work....Beer n' bed.....off tomorrow so long run for me...:)
Emmi sent me here because i consider a 27 mile bike ride a day off!
Pah!...
3rd day of resting - was meant to be racing today but it was called off because of ice....probably for the best really as my knee isnt fit to be running on really.
Got a 15 miler planned with PACMAN on the 21st then the xmas on the fells.
So 3 down, 16 days to go.
4 down, 15 to go.
Its driving me mad after only 4 days - im dying to get muddy!
5 down.....left knee hurting today aswel :confused:
11th day of not running.
Knee's not feeling too bad- bit sore but touch wood they shouldnt be too bad for xmas on the fells.
My legs feel really heavy though, not sure why.
Woke up with a blinding headache. Bailed out of work at lunch time feeling c**p. Head bunged up and sneezing for England. A forced rest day but might have a go on my wobble board in an attempt to do something with my sore ankle. Think I may have caught this lurgy off my Calderdale partner.. oh well. Good luck, bad luck who knows? ;)