:eek:Quote:
Originally Posted by millipede
what stick said!
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:eek:Quote:
Originally Posted by millipede
what stick said!
Quote:
Originally Posted by millipede
ooops :)
4 x 7 min reps roughly.
5 x 30 seconds.
Blood windy and cold in the park today.
I'm going stir crazy:mad:
hubbie goes away 1 weekend every 4 meaning my running comes to a grinding halt and my legs are twitching and everything:(
might go and run up the stairs a few times:o
2 1/4 hours around Holme Moss-Crowden-Black Hill. V windy and back in time for breakfast at 10! :o
Will be surprised if no-one replies to this with the odd innuendo or two.Quote:
Originally Posted by emmilou
Havent posted here for a while - I had 8 days off recently due to illness. Basically it was a cold and cough with associated sore throat and ears etc. this wouldnt normally stop me training but there was no way I could have done, it just dragged on and on. Im ok now but still have a very snotty nose -lucky my sporting interests take place outdoors isnt it?
2 hrs on the bike today
:rolleyes: yep, my posts usually generate the odd innuendo or 3:oQuote:
Originally Posted by bestathlete
glad you're better:D
dragged my friend and all the children up to Rivington Pike - weather was glorious! The kids thought rolling down the steep hill would be great fun - and it was:D
sherwood pines 10k race this morning :)
I liked it and i wasn't last :)
i knew that you wouldnt be last hill ;)
Quote:
Originally Posted by OneHillWonder
a nice run out with chris, saints lad, and rodger rabbit around whittle pike and pilgrims cross race routes
keeping up with chris on the climbs was hard:confused: but worth it
enjoyed it immensly
also chris pointed out the absolute distruction of the fell by allowing those windfarm bases to be built:( , talk about eyesore , i think chris hit the nail on the head really , the pro windfarm bods will probably or have never bloody been up there