10 x 600m on the bloody track. Hate it with a passion.
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10 x 600m on the bloody track. Hate it with a passion.
Did about 7 400s on the track
:D 5 mile race last night.
It was good
i wouldn't have made it there in time anyway, as i didn;t finish work til 7 - thankfully the notts ac 5 is only 2 mins away from my work although I was still the last to register :D
actually though, I have started doing some earlier shifts now so might actually be able to do some mid week races :)
did alright thanks
*cough*47mins*cough* (well it's good for me!)
5 and a half miles race last night Harrock Hill - talk about muddy and more than a little bit slippy:eek: good course though but know what to expect next time;)
almost 7 miles this morning from Seatoller to Sty head tarn, up great gable, over to windy gap, etc etc back down into Honister.
Not ideal conditions - but then driving rain, howling winds and thick clag never are:rolleyes: glad we remembered the compasses!!:eek:
wow sounds a bit mad emmi (weather wise) :eek: fun though??