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Re: Overweight to Raceweight g
Quote:
Originally Posted by
DrPatrickBarry
How accourate are those measurements?
Accurate enough to upset me on a regular basis
To be fair, relatively cheap domestic kit. Probably not very accurate.
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Re: Overweight to Raceweight g
Quote:
Originally Posted by
Alf
Hot cross buns and Cadbury's creme eggs in Morrisons...have they no pity :rolleyes::D
Ooooo must get to Morrisons pronto!
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Re: Overweight to Raceweight g
Scales don't have to be dear.. I had two digital scales beside each other from Lidl and Aldi. Both under £15 and I was exact same weight on both scales.
NOTE: What's important is that the scales are on a firm even surface. I tried the scales on a uneven wooden floors and the measurements were all over the place depending on where the scales was placed.
The slightest rocking of the scales is a NO NO. Test each corner of scales with one finger (pressing slightly). If you feel movement try moving scales..
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Re: Overweight to Raceweight g
Standing one foot on each scales does not count.
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Re: Overweight to Raceweight g
Is it ok to support yourself by resting a hand 'lightly' on the nearby towel rail;)?
Quote:
Originally Posted by
DrPatrickBarry
Standing one foot on each scales does not count.
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Re: Overweight to Raceweight g
Cheers Finbarr. That's helpful advice and probably explains the anomalies at my mum's house!
Quote:
Originally Posted by
Finbarr
Scales don't have to be dear.. I had two digital scales beside each other from Lidl and Aldi. Both under £15 and I was exact same weight on both scales.
NOTE: What's important is that the scales are on a firm even surface. I tried the scales on a uneven wooden floors and the measurements were all over the place depending on where the scales was placed.
The slightest rocking of the scales is a NO NO. Test each corner of scales with one finger (pressing slightly). If you feel movement try moving scales..
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Re: Overweight to Raceweight g
think my scales are busted :sneaky:
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Re: Overweight to Raceweight g
Can I submit mine a day early?
Down one kilo to 64kg, which considering I've not been allowed to exercise this last week is ok by me. Want to submit that before I mysteriously put that kilo back on again, whihc no doubt I will!!!
PS, I always weigh myself on my own scales on exactly the same tile on the bathroom floor and I recalibrate them each time. Can't be too sure!!! :wink:
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Re: Overweight to Race-weight
| Name |
Start Weight |
Target Weight |
Current Weight |
Remaining |
| Alf |
167 lbs |
157 lbs |
167 lbs |
10 lbs |
| Dave314 |
69 Kg |
63 kg |
69 Kg |
6 Kg |
| Derby Tup |
163 lbs |
154 lbs |
163 lbs |
11 lbs |
| Devil's Own |
81.7 kg |
70 kg |
81.7 kg |
11.7 Kg |
| Donkarlo |
95 kg |
76 kg |
95 kg |
19 kg |
| emmilou |
57 Kg |
54 kg |
57 kg |
3 Kg |
| Finbarr |
80.80 kg |
75 kg |
79 kg |
4 Kg |
| flopsy |
65 kg |
60 kg |
64 kg |
4 Kg |
| freckle |
66 kg |
60 kg |
66 kg |
6 Kg |
| Georgerunner |
11 st 7 lbs |
10st 10 lbs |
11 st 7 lbs |
11 lbs |
| Hanneke |
64 kg |
58 Kg |
64 kg |
6 Kg |
| Livi |
153 lbs |
140 lbs |
147.5 lbs |
7.5 lbs |
| Old Whippet |
11st 8lbs. |
10st 12 lbs |
11st 8lbs |
10 lbs |
| Pat Barry |
74 Kg |
70 Kg |
74 Kg |
4 Kg |
| Pilgrim |
85.3 kg |
77kg |
85.3 kg |
8.3 Kg |
| RaceTheSweeper |
139 lbs |
129 lbs |
139 lbs |
10 lbs |
| RachFR |
66.7 kg |
63.5 kg |
66.7 kg |
3.2 Kg |
| redeaston |
11 st 2 lbs |
10 st 7 lbs |
11 st 2 lbs |
9 lbs |
| shaunaneto |
171 lbs |
164 lbs |
171 lbs |
7 lbs |
| Splatcher |
0 kg |
0 kg |
0 kg |
0 kg |
| SCharm |
65 kg |
62 kg |
65 kg |
3 kg |
| Stagger |
170 lbs |
158 lbs |
170 lbs |
12 lbs |
| Stolly |
166 lbs |
158 lbs |
166 lbs |
8 lbs |
| that_fjell_guy |
12 st 7lb |
12 st |
12 st 7lb |
7lb |
| Tahr |
11 st 7 lbs |
158 |
11 st 7 lbs |
7 lbs |
| Extra |
0 kg |
0 kg |
0 kg |
0 kg |
Next Weight in Wed 16th of Jan.
I'm now Dr Pat's Nurse :thumbup:
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Re: Overweight to Raceweight g
Quote:
Originally Posted by
Flopsy
PS, I always weigh myself on my own scales on exactly the same tile on the bathroom floor and I recalibrate them each time. Can't be too sure!!! :wink:
Kind of same thing.. My Scales is in a room with dodgy wooden floors but after much effort I found a 'flat' spot which is now marked ;). Unfortunately it shares the same spot with the drying horse :thunbdown:
DrPat 30 posts now :thumbup:. Do I get a present?
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Re: Overweight to Raceweight g
Quote:
Originally Posted by
Finbarr
DrPat 30 posts now :thumbup:. Do I get a present?
I became a master today :o
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Re: Overweight to Raceweight g
Quote:
Originally Posted by
DrPatrickBarry
You must be pretty handy to even consider that
Well I survived the outing, I claim that as a victory. :closed:
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Re: Overweight to Raceweight g
Urgh. Hoped for better after 8 days off the beer. and a week of decent mileage; put me down for 11st 9lb please.
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Re: Overweight to Raceweight g
I think this 5 lb chillblain I have acquired might set me back a bit tomorrow when I weigh myself :rolleyes:
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Re: Overweight to Raceweight g
83.1 kg this morning. Loss of 2.2 kg :)
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Re: Overweight to Raceweight g
170lbs, steady as she goes
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Re: Overweight to Raceweight g
165.6 lbs (no rounding up here :rolleyes: )
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Re: Overweight to Raceweight g
was 66.7 kilos now 65.9 kilos not exactly a massive loss (about 1.5 pounds)
had rounded previous figures but revised that decesion !
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Re: Overweight to Raceweight g
Following Alf's lead with no rounding 167.6 lb steady start.
Well done Master Doc and thanks for the work on keeping this thread alive.
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Re: Overweight to Raceweight g
I always round to the nearest integer, measuring body weight is at best a vague thing and I prefer to record a trend rather than an exact weight.
Otherwise I'd only ever weigh myself before drinking a pint of water and never after. That's 1.253lbs right there.
:closed:
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Re: Overweight to Raceweight g
That's one off for me 94kg this morning, although I think it may be two as when I weighed myself properly at home I was actually 96kg not 95kg.
Anyway calibrated now so on with the losing.
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Re: Overweight to Raceweight g
9stone 12 on New Years Day
10stone Monday morning
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Re: Overweight to Raceweight g
3 kilos lighter - hoped to lose at least that but now for the hard slog shifting the rest...
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Re: Overweight to Raceweight g
68.5kg (from a start of 69kg) which is pleasing as not running due to injury and been tempted by rich food on ski holiday.
discplined self to only eat at mealtimes - hard at first but that's getting mentally easier.
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Re: Overweight to Raceweight g
11 stone half a pound for me today which is 1.5 pounds down from starting. I tend to fluctuate a couple of pounds either way seemingly at random though so not reading too much into it at the moment.
Started a food diary but promptly stopped it after a day so I need to get into the habit of doing it.
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Re: Overweight to Raceweight g
A pound lost here and my trousers feel very loose now on what had become my standard hole in my belt
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Re: Overweight to Raceweight g
Quote:
Originally Posted by
redeaston
couple of pounds either way seemingly at random though so not reading too much into it at the moment.
Ya I get that as well, probably caused by fluid retention.
I am 72.5 Kg so down 1.5Kg. I think one of those was an easy win as it was a bit of post Christmas bloat. Gets harder from now on.
Quote:
Originally Posted by
Derby Tup
A pound lost here and my trousers feel very loose now on what had become my standard hole in my belt
Because of this thread last year I went from a 34" waist to a 32" waist
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Re: Overweight to Raceweight g
Weighed in - and have put on, this is not good news now 66kg, not eaten anymore than normal and have actually run more.:thunbdown:
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Re: Overweight to Race-weight
Quote:
Originally Posted by
Finbarr
| Name |
Start Weight |
Target Weight |
Current Weight |
Remaining |
| Alf |
167 lbs |
157 lbs |
167 lbs |
10 lbs |
| Dave314 |
69 Kg |
63 kg |
69 Kg |
6 Kg |
| Derby Tup |
163 lbs |
154 lbs |
163 lbs |
11 lbs |
| Devil's Own |
81.7 kg |
70 kg |
81.7 kg |
11.7 Kg |
| Donkarlo |
95 kg |
76 kg |
95 kg |
19 kg |
| emmilou |
57 Kg |
54 kg |
57 kg |
3 Kg |
| Finbarr |
80.80 kg |
75 kg |
79 kg |
4 Kg |
| flopsy |
65 kg |
60 kg |
64 kg |
4 Kg |
| freckle |
66 kg |
60 kg |
66 kg |
6 Kg |
| Georgerunner |
11 st 7 lbs |
10st 10 lbs |
11 st 7 lbs |
11 lbs |
| Hanneke |
64 kg |
58 Kg |
64 kg |
6 Kg |
| Livi |
153 lbs |
140 lbs |
147.5 lbs |
7.5 lbs |
| Old Whippet |
11st 8lbs. |
10st 12 lbs |
11st 8lbs |
10 lbs |
| Pat Barry |
74 Kg |
70 Kg |
74 Kg |
4 Kg |
| Pilgrim |
85.3 kg |
77kg |
85.3 kg |
8.3 Kg |
| RaceTheSweeper |
139 lbs |
129 lbs |
139 lbs |
10 lbs |
| RachFR |
66.7 kg |
63.5 kg |
66.7 kg |
3.2 Kg |
| redeaston |
11 st 2 lbs |
10 st 7 lbs |
11 st 0.5 lbs |
7.5 lbs |
| RichardAThackeray |
9 st 12 lbs |
Xst yyLbs |
10st 0lbs |
zzlbs |
| shaunaneto |
171 lbs |
164 lbs |
170 lbs |
6 lbs |
| Splatcher |
0 kg |
0 kg |
0 kg |
0 kg |
| SCharm |
65 kg |
62 kg |
66 kg |
4 kg |
| Stagger |
170 lbs |
158 lbs |
167.6 lbs |
9.4 lbs |
| Stolly |
166 lbs |
158 lbs |
166 lbs |
8 lbs |
| that_fjell_guy |
12 st 7lb |
12 st |
12 st 7lb |
7lb |
| Tahr |
11 st 7 lbs |
158 |
11 st 7 lbs |
7 lbs |
| Extra |
0 kg |
0 kg |
0 kg |
0 kg |
Next Weight in Wed 16th of Jan.
I'm now Dr Pat's Nurse (O-Z updates only)
You missed out the early risers Finbarr - Alf/Pilgrim/freckle
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Re: Overweight to Race-weight
Quote:
Originally Posted by
Alf
You missed out the early risers Finbarr - Alf/Pilgrim/freckle
Forget that I just read the O-Z bit :D
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Re: Overweight to Race-weight
Quote:
Originally Posted by
Alf
Forget that I just read the O-Z bit :D
But Pilgrim's a "P" ? Oh I give up!
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Re: Overweight to Race-weight
Quote:
Originally Posted by
Finbarr
Alf,
I'm giving Pat a hand so I'm keeping an 'eye' on entries O-Z..
i.e.
I'm now Dr Pat's Nurse (O-Z updates only)
ah ok sorry. I am getting a bit edgy, a bit light headed with the weight loss, the lack of chocky biscuits is beginning to hurt now, you know how it is :o
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Re: Overweight to Race-weight
OK I am 11.5lb a loss of 2lbs :), that will do as I have been on a course with loads of lovely free food on offer for two days :thunbdown:.
ATB
Tahr
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Re: Overweight to Race-weight
Ok done the As to Ps.
Can people who reposted the table just delete it. Make it easier to for people to read back through the thread if it is not full of multiple versions of the same table.
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Re: Overweight to Race-weight
Quote:
Originally Posted by
DrPatrickBarry
Ok done the As to Ps.
Can people who reposted the table just delete it. Make it easier to for people to read back through the thread if it is not full of multiple versions of the same table.
Thank you so much DrP - what date are we next to report/confess?
I feel I need to confess in advance that the next fortnight contains a birthday of some celebration and, as such, my virtuous behaviours I am trying to establish may sink into a vodka fuelled, fried (veggie) breakfast type state. As such I think I am in danger of undoing my initial success :thunbdown:
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Re: Overweight to Race-weight
I finally bought some scales. It wasn't as bad as I thought and I've only gone on them three times and that was to check the accuracy (I weighed the same each time). 139lbs. I'd like to be 134ish by the summer. I'm probably too late to join you all?
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Re: Overweight to Race-weight
Quote:
Originally Posted by
Hes
I finally bought some scales....
Remember Hes there's nothing to be scared of; scales are nice ;) x
http://www.wackyowl.com/wp-content/u...ck-Scales2.jpg
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Re: Overweight to Race-weight
It should be 8.6 lbs remaining for me Pat.
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Re: Overweight to Race-weight
Quote:
Originally Posted by
Alf
It should be 8.6 lbs remaining for me Pat.
Sorry missed that.
The weight in date is below the table.
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Re: Overweight to Race-weight
Quote:
Originally Posted by
Hes
I finally bought some scales. It wasn't as bad as I thought and I've only gone on them three times and that was to check the accuracy (I weighed the same each time). 139lbs. I'd like to be 134ish by the summer. I'm probably too late to join you all?
No - I will add you.