Evening All.
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Evening All.
evening pinno....you stating to get those long runs in for Chester ?
Evening Pinno and FREDDIE, how you doing?
Evening Freddie. just completed 140 miles last month so just had three days rest. Now back in to full swing for Chester 5.6 mile hill work in mud today. 10 planned for tomorrow. Got a couple of long runs lined up this week. Hows things with you after the Marathon?
ok ML but stll not recovered from the FLM !
Tired pinno.. been in the gym mixed up with running think i have done to much to soon