Funnily enough I know Olivia wasn't on your club run as she was training with us on the track in Norwich.Quote:
Originally Posted by Swoop
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Funnily enough I know Olivia wasn't on your club run as she was training with us on the track in Norwich.Quote:
Originally Posted by Swoop
10 miles round Bardon fells yesterday evening. Just getting back whilst turning dark running through the Valley of Desolation (what a great name!)
Was gonna try out my new shoes today but been given too many jobs from Mrs F so no time to get out to moorland :mad:
So.... 10 miles road and trails round North Leeds. Add some hill reps into that, followed by ice cream!
6 miles yesterday XC with a bit of minor undulation
6 miles this morning in the silly heat.
I've been camping:(
6 miles last monday and 3 all up sodding hill on thursday being attacked by midges in the grounds of castle culzean in western scotland. lovely place shame I couldn't get out more:mad:
maybe the enforced rest will do me good??? (fingers crossed)
20 (hilly) miles on bike yesterday (road/off-road), including one spectacular crash :eek::mad::eek:
1 hour trail run this morning steady
5 miles this morning. legs felt like lead - not sure why :rolleyes:
ah well. tomorrow is another day
Nice warm 7.5 miles/1400' yesterday and then 78 miles/4,440' on the bike today with an average speed of 20mph - was more like a race than a training ride.
drove to edge hill . 70mins trails , woods , bit of road . cool day , felt good despite several beers last night .
2 1/2 hours round Ilkley moor, going slow and finally testing new shoes!
Loving mudrocs! So much better than my previous shoes. So much more grip, not slipping around in the front of the shoes either. Looking forward to giving them another battering before Sedbergh next weekend.