Today's Bike Ride

Quote:

---

Originally Posted by Ady In Accy

155 so far this week, another 110 planned (and some miles running too!). Have even thought about doing a bit of racing :eek:

---

Go for it Ady, it is great fun!

I have now started training properly and am intent on racing the bike properly this season, after having some fun playing with it last year :)

Quote:

---

Originally Posted by Ady In Accy

155 so far this week, another 110 planned (and some miles running too!). Have even thought about doing a bit of racing :eek:

---

Well done ady

Quote:

---

Originally Posted by Hanneke

Yep, turbo for me too, only I don't know the distance, I only look at time, efforrt and hr right now... Waiting to get my iMagic to work, so I can see my power output as well...

Distance seems a bit strange on a turbo...

---

...yes, it is really but its a long standing test cos its 20mph average. Otherwise I go for time/effort sessions.

and another turbo session bites the dust... Hard one last night, hard one this am!:eek:

Rest day tomorrow and two road rides the weekend, whoop whoop! :)

Solid 2hrs up to Llanwonno, vvv cold on the top and put off by the sheets of ice at one point but survived:eek:

.....and that was after a 25 min run, well jog:eek::)
Planning to conquer the Garth(1000ft) before I get dismantled in 2wks, er...whoop, whoop...

Tell me when you are next riding Toff, I may be able to join you... :)

Quote:

---

Originally Posted by Hanneke

Tell me when you are next riding Toff, I may be able to join you... :)

---

Hey has toffer got a tandem

Quote:

---

Originally Posted by Hanneke

Tell me when you are next riding Toff, I may be able to join you... :)

---

Today:D
Been and gone and done it!
Snuck out for 30 miles pm, I don't think anyone missed me;)

Quote:

---

Originally Posted by Toffer

I don't think anyone missed me;)

---

who said that?! :D:p

taking number 1 son out tomorrow on a bike ride, best dust off the winter hack and getting pumping up the tires :eek:

Quote:

---

Originally Posted by emmilou

who said that?! :D:p

taking number 1 son out tomorrow on a bike ride, best dust off the winter hack and getting pumping up the tires :eek:

---

dont worry Im sure you will keep up