...and mine. Oh, it is mine!;)Quote:
Originally Posted by daz h
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...and mine. Oh, it is mine!;)Quote:
Originally Posted by daz h
The bike with the litre engine is going and I also have a buyer for my Colnago so this means a shiny new one :):)
Decisions decisions
Got 65 mins in an managed a hilly 15 mile.
Good to be back on this thread:)
Good to see you back mate, have to arrange a ride out together, pub stop of course;)Quote:
Originally Posted by Stagger
Well, did my lactate treshold test last night... disappointingly easy really... and I am disappointingly unfit :(
At least I have something to work on... deflection point at a HR of 156 bpm pushing 200 watts :o
Mind, at least coach had guessed my training zones right... so we just continued the way we were and I now know when I am actually working hard enough or not as there had been some doubt about that...
Hann dont worry about the wattage as that will go up fairly quickly.Quote:
Originally Posted by Hanneke
Your actually not that unfit ( Honest)
When your very fit the test does become harder.
well done and keep at it
what are your goals on the bike, short or long stuff
yes and you had better let us know what your gettingQuote:
Originally Posted by Ady In Accy
steel, CB, titaaaaaaaaaaniuuuuuuuuuuum, alyyyyyyyyy, or even wood:)
Hurry up and decide
I moved my bike today :o does that count :confused::(Quote:
Originally Posted by Stagger
not really thats a negative postQuote:
Originally Posted by emmilou
1 out of 10
I cycled to get my hair cut.