[QUOTE=GlenBorrell;461610]The direct is definitely the route for you Glen, Check it out in the circle race coming soon which we do the direct in reverse.
Re the cramps, I'll be focusing my attention on training for that problem...!
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I"m quite keen to try the down and up route this year. Ive never dared do it in the race (have done the race 4 times) but may well do this year, just for the hell of it. Are there any specific lines that are better than others from the knoll to ringing roger, or it is obvious?
IDP, Is it true what I heard the other week that from next year there's going to be a checkpoint at the bottom of the 'down and up' ??? :sneaky:
Well my thighs aren't anywhere near that but i'm quite keen to toughen up this year, mentally and physically and so i think i'll give it a go. Might go and try it out soon, perhaps as part of a run around the whole route, taking in the new route over back tor as well.
It looks like a 600 foot descent and climb over 2k vs a flat, rocky run over 5k - intriguing.... What is the ratio of racers taking the 2 routes, anyone know?
Assuming you mean cojones Ian, then you're clearly talking b*ll*x. Literally b*ll*x: I agree with you, after watching you do the down & up in last year's recce there's no way a mere mortal such as I should have to do that down & up at the end of the race. Of course, if you meant conejos, then you're just talking r*bb*ts.
sorry about that mix up but the list is sorted now. apart from a few emails I've had today....
I hadn't thought about U23 category, I can do it as it isn't really much extra work.
I have kept back places for people who can demonstrate they can challenge for category prizes and there'll be more info about this on www.dpfr.org.uk/pages/3 in the next couple of weeks. I think the race should be about how quickly you can run the course not how quickly you can download a form and post it! as the list stands today neither Lloyd or Judith have places, which as last years winners is utterly ridiculous.
I'm in the race carn't wait