Sounds like a tough little race - how does it compare to the Callow race in July?
thanks andrew
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Sounds like a tough little race - how does it compare to the Callow race in July?
thanks andrew
I notice that the route marked on the map doesn't visit all the listed checkpoints (e.g Checkpoint 3 at 430940). Could this explain the discrepancy in the distances? On the other hand the grid reference for Checkpoint 5 (Burway Hill) seems rather odd: is it really half-way down the hillside?
I ran it when it was a champs race in 2006, It was won in 42:33 which is outside 10 mins per mile - I don't believe that the top guys are running that slowly on what is a very runnable route. Course might have changed since then I guess.
....and this years random distance... 5.1 miles.
Well done TimW!
I'm suprised you were not partaking mr fellrunner.Have you still got Butt-tock troubles or like me can't do sats ?
Well done Tim W,performance of the day goes to Anna Bartlett,knocking 30 secs off course record.:)
Well done Tim, hope you can hold your form over the season as you're in my fantasy fellrunning team.
Rodder, dunno what's up with me. Re-injured my butt falling over at the last Dash In The Dark, since then I've had a cold, conjuctivitis & generally feel crappy all the time. I love my training, but I've probably had 3 runs I've enjoyed in the past 2 or 3 weeks. Maybe I've got a virus or just need a good long rest.
I sometimes have difficulty getting to races as my wife works every other weekend & I look after the nippers.
Bloody hell,if you were a dog they'd have put you down.Quote:
Rodder, dunno what's up with me. Re-injured my butt falling over at the last Dash In The Dark, since then I've had a cold, conjuctivitis & generally feel crappy all the time. I love my training, but I've probably had 3 runs I've enjoyed in the past 2 or 3 weeks. Maybe I've got a virus or just need a good long rest.
I find some seriously long zed sessions often does the trick if i feel under the weather....in fact i often use this tactic even if i'm feeling fine :D
Take care,see you soon
ps.vit c and iron might help