Agreed, brilliant book. I must re-read it.
All the best with the running AI. Hope you can stay 'Always not injured'.
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Agreed, brilliant book. I must re-read it.
All the best with the running AI. Hope you can stay 'Always not injured'.
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I got hold of a copy of "trail and mountain" running by Wendy and Sarah,as one of the very few books written about our sport
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Absolutely agree as to the quality of this book - but more and more Fell Running books are coming out now, from technical guides to biographies - have a browse!
https://www.thirdstepbooks.co.uk/Run...25jdmRXWjBGMlk