I changed jobs recently. Previously I'd always weighed myself dressed at work on a set of industrial scales. Now it's naked, at home :o
New weight is 77.3kg :closed: I'll change my target to 75kg
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I changed jobs recently. Previously I'd always weighed myself dressed at work on a set of industrial scales. Now it's naked, at home :o
New weight is 77.3kg :closed: I'll change my target to 75kg
Went out last night and done a flat 16 miles at 8:40 pace on the Middlewood Way (converted railway line) longest run since The Trigger. It took 2:18 and according to the phone just under 2000 Kcal. After that exertion my weight was a tad under 81 Kg this morning, not sure how "real" that is. I will check again tomorrow morning to see what I am at after a more normal day.
76.3 for me. Could you also amend my name.
Thanks the artist formally known as Eavesy187
66kg for me :)
2lbs off, down to 13'0 = 83kg approx
have started to ramp up mileage - not rocket science
No it is not but not having a 10 course banquet when you get back from a hard run is the difficult bit.Quote:
Originally Posted by DazTheSlug
I had an apple when I got in at 11:20 last night - I was starving.
I will update the table later on today so I can do a few at the same time.
175lb 79.5kg No change.
I need to start framing a bit now.:o
No change here - I've still got too higher ratio of cake in to running out I think :)
And anyone else now having rather scary visions of DT at home naked and weighing himself :D
My wife reckons I am getting too bony, while I think I still have a beer belly, I must be getting anorexicQuote:
Originally Posted by Stolly
72.5 for me. Slowly, slowly, catchee monkey.