I don't look 1000 do I?
A storming run too, I overtook someone!
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well, I'm the only Pony in the 3Shires results :p
a few "lapsed" ones in there though :eek:
Al "The Boy" Fowler had a great run
but I dare somebody to ask Marcel how he went on... ;)
I have too agree with ya there DJ, now NB is back ,I thought i had better make an appearance, Hey up you lot and you NB.
Any of our squad doing the Roaches and Pendle races, i am pencilling them in as we speak. Him off the tele made a two hour appearance with me on moors Sat gone, weather was fantastic and we were sporting illuminous green and pink vests , now that was a sight for sore eyes, just as well most people had sunglasses on :)
Be doing Full Tour of Pendle marra, off to docs on wednesday to see if i've stress fractured me shin, been painful for two weeks, did the Good Shepherd race in pain and the 3ppp's cyclocross (no way was i missing that) if its knacked i can have a bit of a rest now;)
You deserve a rest after the 3ppp's cross cycle thingy, comeback and fight another day.
Hope to see you at Pendle, might be bringing the long thin one with me by the sounds of things:eek:
The Roaches will be a weekend jobby with Missus and wuffler:D so no room for DJ on that one.
Any of the ponies doing Langdale next week?
I am completely not running fit and can feel a repeat of my Anni Waltz performance coming on, which isn't good, so contemplating handing my number back and just having a run around supporting along the route?
It will be safer up on the gale lashed ridges this weekend than venturing into NB land.!!!!
Be at Shap for a few bevvies , see you both there!
Oh No I can hear the moaning of the QUADS already:D
Guinness is an age old remedy for stress fractures merry ;) Make sure you employ a high dosage for quick recovery :cool:
thats just the guiness making the noises :cool:
Aye put ya feet up marra, I used to run with Dick o Fenwick when i was a lad:D
Be back soon ya auld git:eek:
Me and young master Edwards had a good (but windy and wet) weekend at Borrowdale YH.
At BG dinner this Sat with Auld Ken, Dalo , etc etc, your turn in two years old bean.
Why aye, he's a bonny lad is Dick o Fenwick, works fast an all!
Hope Rice Pud was the dessert at BG dinner, did Mrs C have Spam L'Orange for her main course:D
Trying a trot out this weekend, zero pain from shin for last 4 days, done 100 miles in 3 days on push iron, mtb marathon on sunday, got bet on with a marra that i can beat him on my singlespeed, geared pufta:rolleyes:
See ya soon aulda but far more prettier git:p