a little hobble at the services on the M6:(
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a little hobble at the services on the M6:(
Exactly what I do. We've just been to France for 2 weeks and I have run or cycled for between 1 and 2 hours first thing every morning. I get back just in time for breakfast.Quote:
Originally Posted by Stolly
5 mile this morning, 10 mile tonight.
6.5 miles 850ft of climb on the roads, felt suprisingly good considering I did Grisedale on Saturday.
Its a funny ole game is'nt it
:rolleyes: little run this eve. Now time for some brain exercise STUDYING again :mad: but the end is in sight :D
An easy 5 miler tonight following my 14 mile yesterday.
about 40 minutes.felt like i was going to die
i have serious work to do before i try a race again
Quote:
Originally Posted by Fleeter
Nah, a couple of races will get you fit!
but I dont think i'd finish a race!! :p
Quote:
Originally Posted by Fleeter
i will carry you :o