night moley ;)Quote:
Originally Posted by molehill
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night moley ;)Quote:
Originally Posted by molehill
i only got 5hrs sleep last nightQuote:
Originally Posted by Saints Lad
Who's broke the quote button?
And who's fixed it?Quote:
Originally Posted by dominion
Or are posts being deleted????
what a shock that is :rolleyes:Quote:
Originally Posted by Roger Rabbit
night night
night mateQuote:
Originally Posted by Saints Lad
morning people :cool:
back to work today boooooooooooooooooooooo :mad:
morning!!!:D
lovely out there this morning! Saw the sun coming up over the river - a dramatic improvement to the dreary morning it was yesterday!:D
Ay up, your up early chuck!
I too was aware of the lovely sunny morn in comparison to the drearyness that was sunday typical :(
Thou its a monday, which is a bad thing
Its sunny, which don't help as it was carp yesterday.
But I'm in a surprisingly good mood, thou am sure the day at work will drag me down :rolleyes:
ah yes - but considering the weather you had a cheery flea in your ear!!:DQuote:
Originally Posted by Calf
well - 1 down 2 to go! son number 2 almost thrown into the taxi - mind you he semi launched himself so guess he was looking forward to going!
1 more tomorrow then the last little fledgling next monday!
oh I SO can't wait!:rolleyes:
Emanicipation for Lou Lou!!:D
:D sounds good emmilou sounds good. relative normality retruns hey?
Moanday moanday moanday :rolleyes: ah well lots to look forward to this weekend so we can wish the week away no probs :D
Hope all is well everyone :) I am happy today because my dad returns from iceland... for a few months at least!
ooo that's good OH - you must be very excited - is he here for Chrimble then?Quote:
Originally Posted by OneHillWonder
what's on this weekend to look forward to so early in the week?:D
yeah relative normality - nearly there - nearly there!
I'm looking forward to Spain on Friday. On with the budgie smugglers for some proper sun (well any would do!)
Quote:
Originally Posted by emmilou
yeh he'll be back til january probably then away for a bit then back for a bit then away again all next summer :rolleyes: he's at reykjavik airport now and before he's even back in the country I have already booked him for a run in the peak district in 3 weeks time!
This weekend my untidy ingnorant lodger moves out WE HOPE (although he is so disorganised and thoughtless he doesn't know how he's going to move yet without transport or friends, so we will await the weekend and see what happens...)
I am having a cocktail party on friday :D
and Saturday is my brother's 40th birthday party
So it's all good but not as good as ady's weekend! :D
Quote:
Originally Posted by Ady In Accy
I'm off for a 14 miler over the hills and moors now - enjoy being in the office peeps ;)
Quote:
Originally Posted by Ady In Accy
Yeah will do.............thanks!
:(
I'll be off for my morning run soon.:)
I've been out already:DQuote:
Originally Posted by Swoop
5.30 this morning although to be fair it was more of a brisk walk than a run! Very brisk walk through the dark woods:eek:
The only running I do at 5.30am is to the loo!:oQuote:
Originally Posted by emmilou
That was good. Did my one hour run in 51.21. Felt good!:D
Feel better for that, beats being stuck in work.Quote:
Originally Posted by Ady In Accy
oh you don't say!
And here was me thinking how much fun it is going cross eyed looking at this bloody screen all day O'ding on coffee to get me thru!
It wasn't easy running through the boggy section of the moor you know! Coffee on tap, playing on the PC, you've just got it too easy :)Quote:
Originally Posted by Calf
I just went home and had a nap for lunchtime :o
hasn'r done me any good though :rolleyes:
so the running at lunch time isn't set in stone yet then Hill ;)Quote:
Originally Posted by OneHillWonder
:o ......errmmmmmmm.....
I WILL go for a run after work... I promise :D
well did you ???????????????????Quote:
Originally Posted by OneHillWonder
I doubt it, nothing in todays training thread yet! :)
yes, quick run over to my dad's to sort everything out ready for his return tonight. will run again tomoz I PROMISE.
he'd left something in the freezer though :mad: (freezer switched off for the last 4 months) No idea what it was the plastic packaging had melted YUK! :rolleyes:
:rolleyes: Twas the siesta that energised you.Quote:
Originally Posted by Ady In Accy
evening people :)
evening palQuote:
Originally Posted by Saints Lad
like your new sig pal ;) :DQuote:
Originally Posted by Roger Rabbit
what you been upto today ??
just read the sig and it is a false statement, I have been working today what have you been up to?Quote:
Originally Posted by Saints Lad
been workin till 2.30 then went for my massage then trained easy at 7 ready for tomorrows track race :DQuote:
Originally Posted by Roger Rabbit
Trafford?
yeah it's the last one :(Quote:
Originally Posted by Roger Rabbit
I wanted to go to the last one but cant make it as i have pool gameQuote:
Originally Posted by Saints Lad