Meeting at Binn Green car park tomorrow at 9am, if anyone interested for a two hour plus run around Saddleworth Edges...
4-5hrs Sunday, long/slow/super easy pace, probably Sadd 5 Trigs in reverse of last week.
Everyone have a good weekend :)
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Meeting at Binn Green car park tomorrow at 9am, if anyone interested for a two hour plus run around Saddleworth Edges...
4-5hrs Sunday, long/slow/super easy pace, probably Sadd 5 Trigs in reverse of last week.
Everyone have a good weekend :)
evening people :)
Night all, been up since 4.30am Bl**&y shifts...Have a good weekend :)
Night Alpin - enjoy the running!Quote:
Originally Posted by Alphin
Hiya Stupot :D
ello emmi-lou-lou-lou :DQuote:
Originally Posted by emmilou
how are you these days ?
hows fort knox:p
hmmm - he's safely tucke up now little hooligan!Quote:
Originally Posted by Saints Lad
I'm fine and dandy ta very muchly had a nice few days although been poorly but at least it was sunshining :D
hope your getting back to full fitness now though :)Quote:
Originally Posted by emmilou
ive gotta drive all the way to hartlepool tomorrow for the relays :o
getting there - long road though :(Quote:
Originally Posted by Saints Lad
road relays are these?? (no intention to sound like Yoda then!)
yeah northern 6 stage road relays lot of forumites running :DQuote:
Originally Posted by emmilou
no nothing like yoda ;)
just like a pink pony :D
oh really?? say hello for me!!Quote:
Originally Posted by Saints Lad
good luck! :D