Today's Training

Went to the lakes this afternoon.

Parked at Dunmail went

Up Seat Sandal
Up Fairfield
Down Fairfield
Upto Dollywaggon Pike
Down Dollywaggon Pike
Back Up Fairfield
Back Down Fairfield
Back upto Seat Sandal
Back down to Dunmail.
Up to Steel Fell
Then Back down to Dunmail

Managed 6000ft of climb in 10 miles.

I would have been a bit more adventurous but I wanted to stay close to Dunmail in case it went dark as it was getting late afternoon.

Im a wuss, but the lakes is no place to be in the fog and dark on your own.

Not running now till monday.

Jamie

11*600mtrs with 45secs rec. Ave 115secs.

Boring, eh?

Four hours from Dovestone reservoir over Wessenden Head Moor and back past Chew reservoir.

6 miles over the wobbly bits in my new innov 8 rocklites
they seem okay

Quote:

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Originally Posted by Fleeter

monday-6 mile fell
tuesday-6 mile road including 4x1 mile fast
wednesday-15 mile cycle
thursday-6 mile fell
today-rest

getting fitter

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Well done Andy

I wouldnt exactly call my running "training" at the moment. Its more like try to fit it in when I can. Went out for just 3 miles tonight on the road and it was a real bloody slog to be honest. I felt like an old cart horse. Did 5 miles Monday and that was slightly better but still crap.

Found that if I run around my garden ( takes 2 mins for a lap) then I am off the roads and achilles doesnt ache.

I enjoy it over here but I cant claim to be fit at them moment

Quote:

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Originally Posted by ajohns352000

Found that if I run around my garden ( takes 2 mins for a lap) then I am off the roads and achilles doesnt ache.

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If I run down the garden, and don't stop at the patio table, it takes a good 3 secs. In fact, it takes longer to turn round than round the length of it.


5 Miles this morning at 6 min miling. Off to Newcastle this afternoonm, but in need of a McDonalds first!

Quote:

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Originally Posted by Richard Head

We were going to watch Run Fat Boy Run yesterday but someone told us it was a bag of shite so we saw Atonement instead.

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Great film. Wet myself watching it, but that might have been because some lady watching near by had the best laugh ever!!!

Quote:

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Originally Posted by ajohns352000

I wouldnt exactly call my running "training" at the moment. Its more like try to fit it in when I can. Went out for just 3 miles tonight on the road and it was a real bloody slog to be honest. I felt like an old cart horse. Did 5 miles Monday and that was slightly better but still crap.

Found that if I run around my garden ( takes 2 mins for a lap) then I am off the roads and achilles doesnt ache.

I enjoy it over here but I cant claim to be fit at them moment

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Don't start dissing the old cart horses you Wendy's do-nut eating lard boy!! Good 6miler around Arnfield/Lees Hill back home via Cow Lane.

Quote:

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Originally Posted by Roadrunner

Great film. Wet myself watching it, but that might have been because some lady watching near by had the best laugh ever!!!

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We had a good laugh watching Atonement as well but that was only because a fat bastard fell asleep during it and started snoring as loud as i have ever heard anyone. During quiet moments of the film the rest of the audience entertained themselves by chucking stuff at the fat c**t