Ras Y Gader/Cader Idris

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Originally Posted by DylanWales

Just packing the car now. Camping over in Llyn Gwynant so making a weekend of it :-)



see ya all there - bright yellow Skem top :-)

Good luck to all.
Dylan

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Good Luck Dylan, hope you have a good one!

What's the consensus on foot attire for this one?

Hope the rain has gone by 1pm.....

When you lot are all running down, say hello to the sad bird with pink rucksack still on the way up!!!!! :p

Good luck to all of you. Really peed off that I can't make it, managed a 4 miler the other day, toe still hurting, no fractures thank god, don't want to do more damage.
SJ
:eek:

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Originally Posted by DylanWales

Just packing the car now. Camping over in Llyn Gwynant so making a weekend of it :-)

Really looking forward to this race...need to bury a few demon's!

hitting the road last year on the way down killed me.....think of the BBCs footage of someone struggling on the Mall in the London Marathon - that was me last year...god know's where my legs went! The last 2 miles were HELL!

see ya all there - bright yellow Skem top :-)

Good luck to all.
Dylan

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ye good luck colly,
see you at Foel Fras ???

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Originally Posted by harrymoon

Good Luck Dylan, hope you have a good one!

What's the consensus on foot attire for this one?

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Definitely something will grip slabs & scree.

A friend told me it was like Snowdon. It's not & there is probably still a lot of my skin on the hillside.

Pictures from today's race are here:-

http://www.fellrunningpictures.co.uk...idris2010.html

Sorry about the quality of these pictures...... some thing to do with the rain!!!

Al.

Thanks to the marshalls sat at the summit, I wouldnt have wanted to hang around up there today. Im sat waiting for my knees to start swelling after the steep road descent, hopefully the beers will stop the inflammation!! A cracking race! Brum

Yep, thanks to organisers and marshals.
Thanks to Alistair for getting his photos up sooooooo quickly.
Good to see a few formites and bloggers there.
Well done Longdogs for first lady(sporting nice new hair cut)
My legs are a bit on the sore side and I've already tucked into a few beers to help with the recovery.
Wll done everyone.

That was ace!

Sterling work by the marshalls and photographers today,

and for a moment the sun broke through the clouds at the start.....but after the Lletty last weekend I quite welcomed the rain

Cheers for the shoe advice Fellrunner, needed that grip today.

Hope it was as enjoyable for all

Results are up.
http://www.cader-race.co.uk/English/2010result.html