Just heard a cockerel crow! :eek:
I think i'd best try and get to sleep again because ive been raiding the cupboards - ive already cleared a full cube of pringles!
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I should be there if all goes to plan this next few days. Giving St'Lad a lift. If weather stays like this will make it a fast course but a very cold river crossing!!!!
Run hard Al, get out because hundreds do it. Wear shoes with good grip if very wet and remember, its the last race of the year so make it a good one.