:( no running for me since sunday, I have got a big assignment due in tomorrow. Sometimes I wonder if i have a little too much on my plate :D
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:( no running for me since sunday, I have got a big assignment due in tomorrow. Sometimes I wonder if i have a little too much on my plate :D
After a bad week in bed with the tonsillitis and then another week of generally feeling shite I went our for half an hour on Sunday in the midday sun and almost killed me sen! Felt good though but I'm passing in the race this weekend and saving it for the Trundle in May. Do not want a repeat dose of tennis ball tonsil.
Over 12 hours sleep last night then 20m in the hills, last long run before 3P
Sub 30 2 Bridges run, dodging all the Easter tourists! Yeehah!
(Tower-Blackfriars that is)
45 minutes off road bike ride. Thrashed it hard. Pleased with my new lid.
8 1/2 miles towards nottingham and back
very warm earlier so it was a slowish run really
my mate past me on his road bike and shouted , hes training for a quick lands end to john o groats ride:)
Just got back from my first evening run on the moors this year. Managed a slow 8.5miles with 1450ft of climb around Darwen and Darwen Tower.
Watched the sun go down over the coast towards preston and blackpool. Could see anglessey, the lakes and the hills of the isle of man. Absolute Bliss
Stop it! I'm getting jealous!Quote:
Originally Posted by NotOnUrHelly
4.9 miles around a field breathing in the diesel fumes off the passing goods train....
If I'd known that tracklogs was going to calculate it at 4.9 miles I'd have run round the garden a few times to make up the .1 !
Dom's first rule of training - no training run shall be less than 5 miles.
cool, sounds good do cary on making dom jealous :p....Quote:
Originally Posted by NotOnUrHelly
bugger all for me still doing leg lifts.. on to 4 sets of 20. hopefully should be able to do a 20 minute run by monday but i ain't holding me breath for it!
10 mile run with 16 x 1 min efforts of 30 seconds.
6 miles on the longdendale trail this evening to shake off the jet lag and tiredness. Compared to New England it was very warm out there
24 miles around the 3 peaks route with Wobblehead and his dog - Great days running.
Good effort Huwski,
Are you doing the three peaks this year. If your struggling for a number you can have my old one
Yes I'm signed up, number 212 - Flippin heck matey, bout time we were racing each other again, glad its coming back together again and thanks again for the offer.Quote:
Originally Posted by NotOnUrHelly
:)
9.6 miles last night!
Was meant to be 7:30 pace!
ended up at 6:50!
:eek:
:D wow calf, just a bit quickerer then
I am just about to go for a run :confused: how far shall i go?
At least 10 miles OHW - make up for missing the last 3 days!
I know I'm going to struggle to keep the pace down at london at the start and going to suffer at the end!
Did you get your assignment in Hill?
Yep got my assignment last night :D Phew! Only 4 weeks til the next 2 are due in :eek: don't know about running a marathon I am struggling to keep pace with all this stuff!Quote:
Originally Posted by Calf
:( well I did 2Quote:
Originally Posted by dominion
Might go back out this evening for a few more ....maybe! Oop morth this weekend with my cousin so should get a few more miles in :)
Struggling to do anything this week with school holidays. Managed round the block whilst little one "scooted" last night. It is a big block, but not very far really.
15.25 miles today 2750 ft (not telling the time) Over Mickleden, Howden and back round to Mickleden
Lovely weather....even had the shirt off at times
rest tomorrow, easy couple of miles on Saturday, then lads Leap on Sunday
My conscience is more than capable of doing the rounding up :DQuote:
Originally Posted by dominion
Ben Each and Stuc a Chroin today mostly on the race route 8.5m with 4000' ascent. Fantastic run in glorious sunshine. Sometimes when I get days off on days like this I love my job. :D
6.5 miles - 85% off road not that it made much difference as even the usual muddy paths down in the woods are close to bone dry - so definitely not wearing fell shoes for Saturday's race.
Lads Leap is bone dry. Just done 8 miles running to it, on some part of the course and back home Nice night for running.
Just been up over Shire Hill and Mossy lea and thats bone dry too. Had my normal road shoes on and they were fine
Cracking evening for running
I feel a trip north coming on if I don't get summoned up for a B team leg in the 12 stage! :DQuote:
Originally Posted by Roadrunner
1/2 hour.
bloody struggling for Saturday after last weekend. :(
A very unmotivated short run up to healey nab and back :( Got a bit of a niggle that just won't go away :mad:
yes its bone dry everywhere
10 miles tonight thats 40 miles this week
i may hit 60 who knows:eek:
Good thrash with Wheeze:eek:
Gonna do Black Mts on Saturday, not Beacons as previously suggested.
Just a poxy 35 mins on my bike! :o
Well I am meant to be tapering!:D
should get an hour in this afternoon!
Nowt tomorrow (well maybe a mtb ride if the weather is as good as they say......good weather in Bolton....I'll believe it when I see it)
Then Gin Pit 5 on sunday and less than a week to go.....:eek: :eek:
6 miles this am :o
6 miles off road that was as hard as concrete, my knees are well sore :mad:
17miles/6500ft somewhere in the lakes - And was it warm!
Met a couple of American tourists and pointed out Ben Nevis
and Snowdon on the horizon. :p
Anniversary Waltz with alwaysinjured & his mate & sunnysideup. As Huwski said, lovely weather.
We met two Fat Boys - Dave & Barry - who were running to Buttermere from Portinscale.
Following his success at Edale I believe Lloyd is considering going "down and up"
from Robinson to Hindscarth but we didn't try it on this occasion.
Quote:
Originally Posted by Swoop
Well Sunnyside was mostly at the back.
Quote:
Originally Posted by Huwski
It was incredibly hazy too! - even close peaks looked miles and miles away!
No training since i got ill last weekend but im OK now and will be doing a little something in the morning.
one hour fifteen over pots and pans and dovestones