Keep it steady MG. Good to hear you are moving again. 14 miles is about the most I ever do in a week these days...seems enough to keep things ticking over.
Hey, everyone. QAH is well on its way to HALF A MILLION views!!!!
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Keep it steady MG. Good to hear you are moving again. 14 miles is about the most I ever do in a week these days...seems enough to keep things ticking over.
Hey, everyone. QAH is well on its way to HALF A MILLION views!!!!
Good to see some Friday night activity on QAH thread. Good luck MG and Roy :)
Goodnight all, off to curl up with man's best friend, av a good weekend all:)
Well done MG, glad to hear you are back out there :)
I just need to get running again now :rolleyes:
6 miles on Saturday, in the heat :cool:
I would be celebrating tonight but got to be up at 4.30!