Quiet Around Here

Morning Dom and Saints lad.
Just watched the F1 GP, Lewis made a total arse of it. He was trying to win instead of settling for points.

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Originally Posted by Stagger

Morning Dom and Saints lad.
Just watched the F1 GP, Lewis made a total arse of it. He was trying to win instead of settling for points.

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Morning Stagger don't watch the F1 myself :eek:

off to work now see you all later

Just going out to run beer out of the system. A steady 3 mile should do the trick then an hour on the bike this afternoon.

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Originally Posted by Saints Lad

Jeez who got you up this early Dom :rolleyes: :D

morning by the way

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Stu up at 8.25am on a Sunday morning and working :eek: at that time i was in Kirkham

Were you working?

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Originally Posted by Roger Rabbit

Stu up at 8.25am on a Sunday morning and working :eek: at that time i was in Kirkham

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Nope, I've decided Facebook is beyond me. I haven't a clue how to work it.

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Originally Posted by Joliver Jim

Nope, I've decided Facebook is beyond me. I haven't a clue how to work it.

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Oh no it's not

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Originally Posted by Joliver Jim

Nope, I've decided Facebook is beyond me. I haven't a clue how to work it.

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You've sent me a sheep, a wave, and we drew at noughts and crosses?

I could do the noughts and crosses. That was fine. Where is everything else? It's just not an easy system. For me anyhow.

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Originally Posted by dominion

You've sent me a sheep, a wave, and we drew at noughts and crosses?

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how's the legs Dom :cool:

Yes, did you have a good time today? Where are you now?

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Originally Posted by Saints Lad

how's the legs Dom :cool:

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Originally Posted by Saints Lad

how's the legs Dom :cool:

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Originally Posted by Joliver Jim

Yes, did you have a good time today? Where are you now?

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I've come home - domestic issues I need to deal with. I had a fantastic time. I think I'm quitting fellrunning to become a duathlete! Let's face it, I'm a crap fellrunner!

The legs are fooked!

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Originally Posted by dominion

I've come home - domestic issues I need to deal with. I had a fantastic time. I think I'm quitting fellrunning to become a duathlete! Let's face it, I'm a crap fellrunner!

The legs are fooked!

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i'd love to try one but i'd be rubbish as ive only got a mountain bike :rolleyes:

Don't talk rubbish.

You might like to do this kind of thing more in future though? :eek:

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Originally Posted by dominion

Let's face it, I'm a crap fellrunner!

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Originally Posted by Saints Lad

i'd love to try one but i'd be rubbish as ive only got a mountain bike :rolleyes:

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I don't think it's really about what bike you've got, it's about being able to pedal it. Looking at everyone above me in the results I'm 7+ minutes slower than most of them. 7 minutes on a bike is the equivilent of giving someone a 2 mile head start over 4 miles. A better bike might gain a minute or 2 back, but not 7. It's all about enjoying it.

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Originally Posted by Joliver Jim

Were you working?

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No i was fishing

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Originally Posted by Joliver Jim

Don't talk rubbish.

You might like to do this kind of thing more in future though? :eek:

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Well.... There's an off-road Duathlon down the road from here on November 11, so I might have a go at that next. I enjoy fell races too much to give them up completely.

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Originally Posted by dominion

I don't think it's really about what bike you've got, it's about being able to pedal it. Looking at everyone above me in the results I'm 7+ minutes slower than most of them. 7 minutes on a bike is the equivilent of giving someone a 2 mile head start over 4 miles. A better bike might gain a minute or 2 back, but not 7. It's all about enjoying it.

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let me know when your next one is then Dom i may give it a go :eek:

I have no idea why this lot fascinates me so much but it does. I think you should do more of it and get Chris to do some too.

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Originally Posted by dominion

I don't think it's really about what bike you've got, it's about being able to pedal it. Looking at everyone above me in the results I'm 7+ minutes slower than most of them. 7 minutes on a bike is the equivilent of giving someone a 2 mile head start over 4 miles. A better bike might gain a minute or 2 back, but not 7. It's all about enjoying it.

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How was everybodys weekend?

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Originally Posted by Joliver Jim

I have no idea why this lot fascinates me so much but it does. I think you should do more of it and get Chris to do some too.

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Up the road from me on 21 Oct,

http://www.derbytriathlonclub.co.uk/news/news0273.html

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Originally Posted by Roger Rabbit

How was everybodys weekend?

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RUBBISH !!!!!!

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Originally Posted by Saints Lad

RUBBISH !!!!!!

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You was working?

Ooh, I'm getting all excited now.

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Originally Posted by dominion

Up the road from me on 21 Oct,

http://www.derbytriathlonclub.co.uk/news/news0273.html

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I've given up on Facebook for tonight. I'll try again tomorrow.

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Originally Posted by Joliver Jim

I've given up on Facebook for tonight. I'll try again tomorrow.

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I have given up on everything tonight im gonna have an early night bye all

Lightweight.

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Originally Posted by Roger Rabbit

I have given up on everything tonight im gonna have an early night bye all

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I can do graffitit.

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Originally Posted by Joliver Jim

I've given up on Facebook for tonight. I'll try again tomorrow.

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Originally Posted by Joliver Jim

I've given up on Facebook for tonight. I'll try again tomorrow.

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noooooooooooooooooooooooooooooooooooooooooo :D

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Originally Posted by Joliver Jim

Lightweight.

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rabbit has acheived SUPER LIGHTWEIGHT STATUS :D

back from the relays and my ankle is like a plum :eek:
oh and emmilou has done a 32mile ultra today

Whoosh..over my head.

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Originally Posted by Saints Lad

noooooooooooooooooooooooooooooooooooooooooo :D

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Well done Emmi.

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Originally Posted by daz h

back from the relays and my ankle is like a plum :eek:
oh and emmilou has done a 32mile ultra today

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Oops Daz.

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Originally Posted by daz h

back from the relays and my ankle is like a plum :eek:
oh and emmilou has done a 32mile ultra today

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Originally Posted by Joliver Jim

Ooh, I'm getting all excited now.

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wait till you see them change kit in transition;)

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Originally Posted by Joliver Jim

Oops Daz.

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ooops daz what does that mean
oh yeah i saw chris at kirkstone earlier he had a good run

f,..,.n took me 6 hrs to get home , poxty M6

I think I need a drink to steady my nerves now.

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Originally Posted by daz h

wait till you see them change kit in transition;)

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Well done for today. Are you happy?

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Originally Posted by daz h

back from the relays

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Originally Posted by daz h

back from the relays and my ankle is like a plum :eek:
oh and emmilou has done a 32mile ultra today

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well done daz sorry to hear about the ankle :o
Emmi she's a legend

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Originally Posted by Joliver Jim

I think I need a drink to steady my nerves now.

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i need a bloody drink ive just found a condom on the front lawn :eek: