three steady miles on the tready,still bunged up but getting better.
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three steady miles on the tready,still bunged up but getting better.
57miles on my bianchi bike , not had her out for a while
6 miles in the mud this morning trying to rid myself of the shame of a dnf when racing yesterday
10.65 miles 2300ft of ascent across the Yors/Lancs moors this morning with a few forumites Stagger, Manhar, Merrylegs and Southern Softie. Turned my ankle twice in the first mile but managed to continue without any discomfort.
Same as above without turned ankle, may have made a ewe turn though:eek:Quote:
Originally Posted by Pinno
Hope the ankles ok Pinno. See you at auld lang syne if you make it:D
and a 7 mile run over the fields with the dog
im crackered now
didnt quite manage to clean my bike
wonder if my teenage lad will do it for a quid
Quote:
Originally Posted by daz h
Good effort Daz. Time for some sleeeeeeep now
And a Quid to clean your bike? - a fiver at least
5hrs trying to get round the 3 peaks. Very cold and very wet, river crossing at Ribblehead not possible had to find a bridge lower down. The place was full of reporters as 2 pot holers had died.
5 miles up Hameldon in mi new Mudclaw 330's, nice to have some grip after using some old Felldancers with not much stud left.
Calf STILL stiff so have made an appointment with Nick Dinsdale in Clitheroe next week as doing nothing about it for 10 weeks does not seemed to have worked!
Six miles on the hills over Glossop