A short 4 mile blast on the roads today rather than taking part in the Auld Lang Syne race due to ankle injury. Should be okay for the fells again by the weekend.
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A short 4 mile blast on the roads today rather than taking part in the Auld Lang Syne race due to ankle injury. Should be okay for the fells again by the weekend.
8.7 mile today over the trail paths around Pex Hill and Sutton Manor.
First time for years I have not had a hangover on new years day. Spent the day messing about in the snow with the kids, about 2 feet of snow in the garden now. Had to get on to the house roof to clear the central heating flue and Chimney stacks. Nearly came a cropper.
So much snow two of my kids completely buried my wifes car - Chrysler voyager!
Anyway, about 4 miles on the roads in the dark in the snow. Put the walshes on which helped but still hard going.
1/2 hour on treddie this morning,speed session later on before the weather turns nasty.
Just a leg turning 22 on the bike to the physio's and back. Was going to go for a spin after my session but I was in with him for 2.5 hours!!
Speed work up Holcombe Hill... too b****y cold! Couldn't feel my fingers by the time I got to the tower!
Gonna go to the gym where it's nice n warm. :D
5 miles on the roads
12 miles on singlespeed crossbike, 3 mile of which running with bike on shoulder, deeply depressed to be back at work especially when wife's off till next week and rubbing it in:mad:
Another one who has gone back to work today, so only did a very short 3 mile in 20 minute belt along the roads and back on a very cold night indeed.
Early finish from work today, so manged a 6 mile run on the trail paths around my usual route of Pex Hill. Still very cold with ground frost.