Legs too lactic for the Hebden yesterday (after my first jaunt with local running club on thursday). So did an a 17 mile saunter along the edale skyline today;)
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Legs too lactic for the Hebden yesterday (after my first jaunt with local running club on thursday). So did an a 17 mile saunter along the edale skyline today;)
Fairfield horseshoe starting at dusk.... Ice rink on the top of fairfield. Bit dicey at times.... Eerie as it got dark looking over to helvellyn. Magic pint of Stella after x
Are you a nutter? I could hardly walk this morning after Hebden, let alone go for a 17 mile anything!!!Quote:
Originally Posted by Nickc
5.2 miles on the canal at lunchtime.
18 miles on singlespeed crosser. Freezing rain and holwling wind. Off to work tonight for a rest:rolleyes:
7.5 miles tarmac slapping on the hilly streets of Darwen, managed 978ft of climb.
legs not as tired as I thoguht they would be after the Hebden on Saturday.
A mere 3.3 miles in a slow 30.48mins almost all on tarmac in wet & windy conditions - only second run since latest calf strain and first since last Friday's 'dreaded lurgy'!!
sadly not:rolleyes: I said for not from!Quote:
Originally Posted by Madeleine
All the night runs I do, all the off road running and then after an hours worth of hill reps, i go for a warm down run and turn my ankle on a bl@@dy pothole on a road :mad: :mad:
Sat at home with an iced compression bandage on feeling very p1ssed off:(
:D I went for a run! I went for a run! Whoop!
That's 3 in a week, almost unheard of for the last 3 months :(